Started as a social group for South Asian seniors to meet and share experiences, the groups also engage in wellness activities such as Yoga, meditation, health information sharing, planning recreational activities (social trips or picnics).

The groups meet monthly to chat and connect with each other and have also developed as a support system.

The groups are open for both men and women and have representation from diverse groups who speak different languages.

To join the group, you can email us at info@southasiancentre.ca.